Train in the iD method
Become a trauma-informed practitioner
Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going on inside ourselves.
- Bessel van der Kolk, M.D. and Author of "The Body Keeps the Score"
Attend an iD Workshop
observing and resonating for others can support you in integrating your own trauma
Sign up for an iD Session
delve into your inner world in a safe environment to resolve the impact your early traumas had on you
How We Begin is Who We Become
This feature documentary, produced by the Institute's founder, Stephen Gyllenhaal, presents the evidence for how we can be shaped and become wounded in the womb. iD Sessions work to uncover these earliest adverse experiences, and help us to deal with our trauma triggers, and ultimately diminish and even release the impact of these traumas on how we think, feel, and behave. Through iD Sessions, we can rewire our brains and experience more fulfillment in our lives!
What is an iD session?
Is iD Work right for you?
Why train to be an iD Facilitator?
We are committed...
...to making iD Sessions available to everyone regardless of age, race, gender identity, sexual orientation, class, ability, language or cultural background.
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