In one session, I was guided to the very core issue in my life. Within one day integrating this new insight made an immediate difference in my life.
-Dr. Gabor Mate
"iD Work has shifted the shape of my identity. I am more present to myself and to my life. Less and less does the feeling of urgency, of needing to do more or be more, of being fundamentally 'not enough' arise or overwhelm me."
- Alyssa Canann - Certified iD Facilitator
Is iD Work a form of therapy?
What if you don’t know what issue to focus on in your Session?
Can you do an in-person Session?
How frequently can you do iD Sessions?
How can you learn to Resonate?
iD sessions are not therapy, nor a substitute for therapy. But we are strong advocates of therapy and work closely with many therapists and other certified practitioners.