iD Sessions are highly experiential.

iD sessions are neither therapy nor a substitute for therapy, but a method for seeing into the deepest aspects of who you are and how you came to be this way, which is why the Institute advocates for therapy and works closely with therapists and other certified practitioners. We believe that iD work can be a profound complement to ongoing therapy.

Some people are clear on what they wish to focus on in a Session and others are not. There is no right way, and ultimately there can be neither a wrong intention nor a best or better intention. However you express your intention, the iD Session inevitably focuses deeply on you and on what has been challenging you. No one knows what’s right for you better than you. 

We are an on-line Institute and offer all Training, Workshops and Private Sessions via Zoom. This makes our services more accessible, especially across North America.

The Institute has a fast-growing group of iD Facilitators in the US and Canada. When COVID-19 restrictions are lifted, some Facilitators may choose to offer in-person iD Sessions.

There are no hard and fast rules around the frequency of being a Subject. A good rule of thumb is one Session every three weeks. There are instances where people have had multiple Sessions in one week. We allow people to make their own decisions around timing; however, we caution against somebody trying to work too much, especially if the focus is on fixing self or getting rid of something or achieving some goal. These go against the essence of iD Work because, as Gabor Mate says in this video , iD Work is about being profoundly compassionate with yourself.

We hold the position that everyone has the ability to resonate. You’ve been doing it every day since early in your mother’s womb. The best way to learn how to resonate is to simply do it. The more you do it, the more you can trust yourself and share all that you are thinking and/or feeling. And you will come to understand that by using the iD Method you can sense (and articulate) incredibly nuanced and detailed information about the Subject, including material that until now has been completely unconscious because it was pre-verbal, i.e., from conception on.

You may also come to realize this discovery of resonating is equal to the discovery that the earth is a globe and circles the sun and that the understanding of how to use this discovery may well have as profound an impact on the world as Galileo and Copernicus.

We also understand that it’s hard to take this in at first (just as it was in the 17th Century), so – yes - it’s best just to try it and see, feel, hear for yourself.