Helena Gorka

"Through iD method, I came in touch with unresolved life experiences that were stored deep in the psyche and body/mind complex, guiding me to physical, mental and emotional release and balance."

Helena has taught Yoga for over 50 years and continues to teach regularly in Orange County (California) and online.

She has been a Family Constellation Facilitator for over 20 years, having trained in both Europe and the US, and is a Facilitator with the Identity Development Institute.

Helena uses BACH® Flower essences and the energy bodywork of Jin Shin Jyutsu® to support her clients on the journey of health, well-being and self-exploration.

In all her work she helps clients attune to their unique, inner rhythms. Helena enjoys guiding others to self-knowledge and wholeness through her calming presence.